“If possible, I wish to avoid taking capsules like you all” “We are still young. We do not need to take these health supplement”
“You aren’t sick, why do u need to take these pills?”
Do you realize that, these are all the questions that may come across your mind whenever you see capsules of health supplement?
YES! Exactly. We dont need health supplement if we are healthy.
However, please asks yourself honestly. Nowadays, do we have really own a healthy body? Not only that, how about our living environment? Do you know that the moment you are reading this text, you already exposed to radiation of the screen projected onto your skin.
Correct mindset. We need health supplement because our body can resist those free radical IF only we have enough nutrition.